Welcome to PIES Fitness Yoga Studio

Contact us at 703-887-9574

PIES Fitness Yoga Studio is a health and wellness anchor for the West End of Alexandria, VA. Two studio locations with easy access to both I-395 and I-495 allows us to serve clients in DC, Maryland, and Northern Virginia (DMV). We are open 365 days a year and offer over 80 fitness and yoga classes each week for all levels and intensities from beginners to advanced practitioners. Students and teachers alike find our community warm, welcoming, diverse, and inclusive.

A pioneering leader in beginner and therapeutic wellness, PIES values the health and well-being of our community. It is our mission to demonstrate that “yoga and fitness is for everyBODY” and specialize in accessible yoga for beginners and seniors as evidenced by our flagship class, “My Body Don’t Bend That Way.” We also offer private and small group Comprehensive Yoga Therapy (CYT), special workshops and Yoga Teacher Training (YTT).

What are you waiting for? Join us to find your peace through gentle movement or rigorous sweat sessions today! Classes begin as early as 6 a.m. and as late as 8:15 p.m. Choose from any of the following:


Fitness Yoga
  • Belly Dancing
  • Adaptive/Therapeutic
  • Body Sculpt
  • Beginner
  • Boot Camp
  • Hot
  • Capoiera
  • My Body Don’t Bend That Way
  • FXP Hoop Fit
  • PiYo
  • Kickboxing
  • Power
  • Urban Soul Line Dancing
  • Prenatal
  • Zumba
  • Restorative
  • Senior
Yoga Therapy
  • Vinyasa
  • Lifestyle Coaching
  • Yin
  • Special Needs
  • Yoga en Espanol
  • Special Populations
  • Yoga for Optimal Wellness


Yoga Teacher Training!

Are you ready to unlock your potential and become a yoga teacher? Join Marsha and her staff as they guide you through the 200-Hour Yoga Teacher Training course. Classes will focus on proper technique and various yoga teaching styles for modern yogi.

Enrollment is now open for the 2017-2018 session! 

If you are interested in joining the upcoming session or for more information, click below:

Enroll Today

Teal Pose

People are like stained-glass windows: They sparkle and shine when the sun is out, but when the darkness sets in their true beauty is revealed only if there is a light within

Elizabeth Kubler-Ross

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